Beetroot juice

Did you know that the impressive benefits of beetroots are most effective when they are enjoyed raw in a fresh juice? Beets are rich in a very unique source of phytonutrients called betalains, which have powerful antioxidant, anti-inflammatory and detoxification properties. They also help in the absorption of iron. Hooray for health!

Ingredients:
– beetroot
– spinach
– celery leaves
– lemon

Instructions:
Juice the beetroot, spinach and celery leaves. Add some lemon juice, pour into a tall glass and stir. Try to drink it right away so that it doesn’t lose its nutritional value.

Leave a Reply

Your email address will not be published. Required fields are marked *

error: Content is protected !!