I always considered making dessert a creative activity that is good for the mind and soul. And even though I only eat dessert occasionally, the anticipation and planning that goes into making a cake is so much fun for me! This one in particular is one of my childhood favourites. Yum!
Juicing is a quick way to get loads of nutrients into your body at once. I personally never feel more energized and revitalized than when I have plenty of fresh juice and smoothies on hand. They are nutrient packed and easy to digest. Plus, they taste so good that they will change your taste buds forever!
Loaded with dietary fiber and multiple nutrients, this breakfast is accented by my favourite morning flavours, cinnamon and bananas.
Sometimes happiness is knowing there is cake in the oven.
Vibrant salads remind me of autumn. Yellow, green, brown. Light, but nourishing and flavorful. Lettuce, yellow peppers, red onions, radicchio and endives on a bed of green lentils. All with a gentle accent of oregano and chopped nuts. What else is there to say? Autumn served.
Drinking carrot juice on a regular basis helps you enjoy increased immunity, energy levels and good digestive health. I wholeheartedly recommend including the mighty carrot in your juicing routine.