Beetroot juice

Did you know that the impressive benefits of beetroots are most effective when they are enjoyed raw in a fresh juice? Beets are rich in a very unique source of phytonutrients called betalains, which have powerful antioxidant, anti-inflammatory and detoxification properties. They also help in the absorption of iron. Hooray for health!

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Lentil Cream Soup

Lentil lovers know it: rich in iron, fiber, protein, folate, zinc, potassium, vitamin B1 and vitamin B6, these little legumes pack a ton of nutrition. And the amazing thing about this creamy, flavorful soup is that it also contains immune boosting garlic and sesame seeds, which are an excellent source of calcium, magnesium, iron and manganese. I guarantee you will want a second bowl.

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Apple Cinnamon Oatmeal

If you are looking for a nutritious breakfast, you should absolutely try this apple cinnamon oatmeal. It contains healthy and flavorsome ingredients, including bee pollen, which is considered one of nature’s most completely nourishing foods. It contains nearly all nutrients required by humans. Enjoy!

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