Chickpeas have a yummy nutlike taste and a texture that is buttery, yet somewhat pasty. They are a rich source of dietary fiber, protein, and will significantly boost your intake of manganese and folate. Try this delicious chickpea paté, which also contains turmeric, a miracle spice that has myriads of health benefits.
Healthy, vegan, gluten-free, sugar-free, oil-free and strikingly easy to make! Shall we?
This recipe will remind you how delicious pasta can be when properly seasoned and cooked together with some veggies.
Start your day with this supremely delicious chia seed pudding!
As you might know, chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants and calcium. And if you add a few berries, almond milk, cinnamon and some honey for sweetness, these tiny superstars will turn into a cozy big bowl of dessert.
Did you know that the impressive benefits of beetroots are most effective when they are enjoyed raw in a fresh juice? Beets are rich in a very unique source of phytonutrients called betalains, which have powerful antioxidant, anti-inflammatory and detoxification properties. They also help in the absorption of iron. Hooray for health!
If you are a chocolate fan like me, I hope you can give this recipe a try.