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Iubitorii de linte știu acest lucru: bogată în fier, fibre, proteine, folați, zinc, potasiu, vitamina B1 și vitamina B6, lintea are un nivel ridicat de nutrienți. Iar partea interesantă este că această supă cremoasă și deosebit de aromată conține de asemenea usturoi, un aliment ce întărește sistemul imunitar, și semințe de susan, care sunt o excelentă sursă de calciu, magneziu, fier și mangan. Sunt sigură că veți dori o a doua porție.